Many natural dualities (such as light and dark, fire and water, expanding and contracting) are thought of as physical manifestations of the duality symbolized by yin and yang. It is believed that the organization of qi in this cosmology of Yin and Yang has formed many things. In the cosmology pertaining to Yin and Yang, the material energy, which this universe has created itself out of, is also referred to as qi. There are various dynamics in Chinese cosmology. Yin is the receptive and Yang the active principle, seen in all forms of change and difference such as the annual cycle (winter and summer), the landscape (north-facing shade and south-facing brightness), sexual coupling (female and male), the formation of both men and women as characters and sociopolitical history (disorder and order).
In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of Yin and Yang and formed into objects and lives. "dark-light", "negative-positive") is a Chinese philosophical concept that describes how obviously opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. The symbol represents the belief that everything in the universe consists of these two symbiotic forces.In Ancient Chinese philosophy, yin and yang ( / j ɪ n/ and / j ɑː ŋ, j æ ŋ/ Chinese: 陰 陽 yīnyáng pronounced, lit. In all Yang, there is Yin, and in all Yin, exists Yang. As an example, Darth Vader has the seed of goodness, and Luke has the potential to follow his father to the dark side. There is a black dot in the white spiral and a white dot in the black spiral – these small circles remind us that everything contains the seed of its opposite, and that nothing is absolute. The white swirl, the Yang, represents the sun, growth, and passion. The black swirl, the Yin, is associated with femininity, receptivity, and the moon. The Yin Yang symbol is a circle with two teardrop-shape swirls. In yoga, the combination of active (Yang) and receptive (Yin) practices is essential in order to create overall balance. The movement of these energies is described as the perpetual cycle of Chi.Īlthough they are described as polar opposites, they are completely dependent on one another, with one dissolving into the other in a pattern of constant transformation. Yang is depicted by the white teardrop shape, and has an upward energy like the inhale breath.
The color black symbolizes the inner, intuitive sense of understanding the intricacies of life.Īs Yin energy also moves inward, it transforms into Yang energy, ruled by the sun, which then rises and moves outward. Yin energy moves downward, like exhaling breath, and is depicted by a black upside-down teardrop shape in the Yin Yang symbol. Governed by the moon, Yin energy is restorative and receptive. Everything is both cyclical and constant, revolving in an infinite cycle of energy, or Chi (Qi). The basic philosophy of Yin and Yang is that everything in the universe exists in opposition.
Let’s take a closer look at the Yin Yang symbol, its meaning, the philosophy behind it, and how we can apply its lessons to our yoga practice. Attributed to Taoism, the Yin Yang symbol and its meaning dates back to ancient China. These opposites form the foundation of yoga, and are most often referred to as Yin and Yang. Darkness and light, inhales and exhales, expansion and contraction – these are all vital components of life.
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